MBUBE Institute Uncategorized Sunset Yoga Thursdays

Sunset Yoga Thursdays

We thought 2020 was going to be business as usual, right? Then COVID-19 struck. Then horrific racial acts of violence occurred while the cameras were filming. And the nation exploded in emotion. Since late spring, we have watched the world come undone as we wander – in uncertainty – into a new normal. Now more than ever, grounding is critical to remind us of the importance of balance.

We’re honored to introduce our latest initiative… Sunset Yoga Thursdays! Imagine bringing your body, mind and spirit into alignment with others (while social distancing outside, of course) as the day (and the work week) comes to a close. This summer monthly yoga series will assist with deepening your breathing and practice, releasing tension and focusing awareness while the sun sets on the  world around us. Malik of MBUBE Institute will be your guide accompanied by therapeutic acoustic strings of Chris Gatton Music and life-giving boom bap of Cedric Easton. Willowbeez Soulveg will collide subtle after savasana with light cool refreshments. Save the dates to join us these extra special Thursdays on July 9th, August 6th and September 3rd at 7:30PM. See you at the MPACC BoxPark 925 Mt. Vernon Ave. in Cols. OH!

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