Services

MBUBE’s principles are grounded in self-care investment, holistic healing from trauma and inter-generational resiliency. We strive to meet these principles through a range of services via individual, group and/or organization and corporate formats. Check out our suite of offerings below and contact us for more information and pricing!

SERVICE / PRODUCTDURATIONDESCRIPTION
Corporate Wellness ProgramClass or session packagesYoga, mindfulness and/or movement
Balance Class (standard class, custom/private group, couples, etc.)Class or session packages60-minute session of yoga, breath work and mindfulness
Wellness Workshop / Training Package includes:  From 1 hour to a full-day sessionsYoga, meditation and mindfulness practice, music movement, group dialogue and/or writing
Group RetreatsSeasonal eventsMay include movement, yoga, meditation, breathing, nutrition, nature walks, group dialogue and activities (e.g., shooting range, 5K, etc.)