MBUBE’s principles are grounded in self-care investment, holistic healing from trauma and inter-generational resiliency. We strive to meet these principles through a range of services via individual, group and/or organization and corporate formats. Check out our suite of offerings below and contact us for more information and pricing!
SERVICE / PRODUCT | DURATION | DESCRIPTION |
Corporate Wellness Program | Class or session packages | Yoga, mindfulness and/or movement |
Balance Class (standard class, custom/private group, couples, etc.) | Class or session packages | 60-minute session of yoga, breath work and mindfulness |
Wellness Workshop / Training Package includes: | From 1 hour to a full-day sessions | Yoga, meditation and mindfulness practice, music movement, group dialogue and/or writing |
Group Retreats | Seasonal events | May include movement, yoga, meditation, breathing, nutrition, nature walks, group dialogue and activities (e.g., shooting range, 5K, etc.) |